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Pilates & Wellness Classes

Men's Only Pilates

Level One Mat Class

General Level Mat Class

Small Equipment Balance & Stability Pilates Class

Power & Tone Pilates 

Mindful Movement & Sound Bath

Sunrise High Vibe Morning

Movement Clinic (combination of all movement sequences & weights)

Movement Clinic - Over 60's Active Ageing Class

Release & Unwind

Workshops & Masterclasses